Sprouted pulses salad recipes

Sprouted White Pea Sundal

Sprouted White Pea Sundal

But in a Western context they are better described as lentils and pulses quickly stirfried with spices – black mustard seeds, asafoetida, ginger, red and green chillies
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Indian Brown Lentil Sprouts Sundal

Indian Brown Lentil Sprouts Sundal

I found some unidentified brown lentils in the pantry, as one does, and so sprouted them. But in a Western context they are better described as lentils and pulses quickly stirfried with spices – black mustard seeds, asafoetida, ginger, red and green chillies
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How To Make Moong Bean Sprouts

How To Make Moong Bean Sprouts

The sprouted bean is more nutritious then the original bean. Moong sprout salad chat. Same way you can make sprouts from chana/gram, wheat,cow peas/chawli, moth ,alfa alfa, peanuts,almonds,matar/peas,masoor/red lentil ,all most any whole pulse or grain can be sprouted,but the time of sprouting may vary according to the bean used
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