Soya beans curry like chicken curry recipes

Lai, Carrot& Bean Soup

Lai, Carrot& Bean Soup

Add the soya sauce. Throw in the carrots and the beans. Usually lunch is a me-only affair so I often team up most of the vegetables I have in stock and make a soup or a simple curry
How To Reduce Weight With Diet- GM Diet Plan and More

How To Reduce Weight With Diet- GM Diet Plan and More

If you are vegetarian, you will be eating cottage cheese, tomatoes, sprouts, soya chunks. White beans are rich in minerals like potassium and magnesium and studies show that these minerals negate the effect of sodium
Pudhina Pulao

Pudhina Pulao

You can add peas, cauliflower, soya chunks also. Chop carrot, tomato and beans finely. dishes like chicken curry, chicken chettinad, etc,
Soya chunks curry

Soya chunks curry

Soya chunks are made from soya beans and are a storehouse of high proteins and a good source of fibre