Green leafy vegetables indian recipes

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Turnip Greens Kootu Recipe Indian Style

Turnip Greens Kootu Recipe Indian Style

Turnip greens are green leafy tops of turnip plant. Turnip Greens kootu recipe Indian style is a simple and traditional south Indian dal made from turnip greens and moong dal
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INDIAN SPICES (Part I)

INDIAN SPICES (Part I)

 SARSONMustard SeedsMustard seeds are derived from the mustard plant (belonging to the cruciferous family), a popular green leafy vegetable in Punjab called Sarson da Saag
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GREEN LEAVES (AMARANTH) SAMBAR /SOPPINA HULI(SAMBAR)/KEERAI SAMBAR

GREEN LEAVES (AMARANTH) SAMBAR /SOPPINA HULI(SAMBAR)/KEERAI SAMBAR

Today, among the variety of sambars we do , i have for you all a healthy and flavorful sambar made from green leafy vegetables, a great way to include greens in your diet
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Green Mango Chutney

Green Mango Chutney

Back home it's the garden-of-plenty as there were many other vegetables and leafy greens that went into a fish stew for my first meal at my mother's
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Green Spring Onion Dhebra

Green Spring Onion Dhebra

The versatility is countless, Dhebra can be made using many different vegetables, green leafy vegetables, spices and flavors
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Vegetable Idli Upma

Vegetable Idli Upma

Green Leafy Vegetable Recipes. Heat oil in a pan and add mustard seeds when they start spluttering add red and green chillies, channa dal and curry leaves
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Sarson Da Saag and Makki Di Roti (Tempered Mustard Greens with Cornmeal Flat Bread)

Sarson Da Saag and Makki Di Roti (Tempered Mustard Greens with Cornmeal Flat Bread)

Sarson ka saag is made with combination of different green leafy vegetable such as sarson or mustard leaves to which smaller quantities of paalak (spinach) and bathua (wild spinach) are added
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Oil Free Instant Oats and Green Peas Healthy Dhokla

Oil Free Instant Oats and Green Peas Healthy Dhokla

I’ve used green peas to add some green element but you could use carrots, french beans, corn or any other dry vegetable (never use leafy greens because of their water content) or you could completely skip the vegetables, its your choice
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Methi Matar Pulao | Rice with garlic, fenugreek and green peas

Methi Matar Pulao | Rice with garlic, fenugreek and green peas

I specially tend to add it to dishes where a lot of green leafy vegetables like spinach, fenugreek, dill etc
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Flex seeds Roti with Sabzi – The Elaborated Indian Breakfast[Gluten Free & oil Free]

Flex seeds Roti with Sabzi – The Elaborated Indian Breakfast[Gluten Free & oil Free]

So this is an elaborated breakfast recipe which keeps you full for long & it is very healthy because it made use of jowar & flex seeds , curd & fresh green leafy vegetables
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Makai Palak | Spinach Corn Curry | Side dish for Indian Flat Breads | Quick and Healthy Recipe

Makai Palak | Spinach Corn Curry | Side dish for Indian Flat Breads | Quick and Healthy Recipe

Spinach/Palak are green leafy vegetable that is filled with anti-oxidants. Sweet corn kernels/ Bhutta in a rich spinach gravy with mild Indian spices is a meal by itself
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Kale Salad – South Indian Style

Kale Salad – South Indian Style

More from my siteBanana IdliRoasted Dark Chickpeas – healthy snackUsli, traditional protein rich usli recipeKale RiceKale Adai | Indian traditional lentil pancake with KaleSimple Green Gram Sprouts Salad
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Kale Adai | Indian traditional lentil pancake with Kale

Kale Adai | Indian traditional lentil pancake with Kale

Those of you who are familiar with this green leafy (at times purple) vegetable, somewhat related to cabbage
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Aloo Suva bhaji – pommes de terre à l’aneth façon indienne – Indian style dill potatoes

Aloo Suva bhaji – pommes de terre à l’aneth façon indienne – Indian style dill potatoes

Put in the ginger and green chillies. In India, dill is not considered as an herb but rather as a leafy vegetable like spinach
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Beetroot Raita (Indian Savory)

Beetroot Raita (Indian Savory)

ever green onions and tomato in any and every season. (which is very cooling), in winters Bathua (Bathua is leafy winter vegetable),
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Makki ki Roti Sarson ka Saag | Punjabi Maize Flour Flatbread and Mixed Greens

Makki ki Roti Sarson ka Saag | Punjabi Maize Flour Flatbread and Mixed Greens

‘Sarson’ refers to Mustard Greens which is one of the three green leafy vegetables used in this highly nutritious dish