Dalia recipes

DALIA SHEERA / SWEET PORRIDGE

DALIA SHEERA / SWEET PORRIDGE

1/2 cup broken wheat (dalia) /porridge. 1/2 cup broken wheat (dalia). Ingredients. 1/2 cup broken wheat (dalia) /porridge
Dalia Upma

Dalia Upma

Dalia or broken wheat upma is a very good option for a healthy breakfast. Dalia is rich in vitamins, minerals and fibre and is most suitable for diabetic patients
Dalia Chole Pulav  | Broken Wheat Chickpeas Pulav

Dalia Chole Pulav | Broken Wheat Chickpeas Pulav

So next time when I was thinking what to make for dinner, thought of making chole for a quick dinner but was not interested to make paratha with it, needed one pot dish, so thought of making pulav with it, but already had that so thought lets try something new, took out my broken wheat bag , make chole masala, add dalia in it, one pressure cook whistle , patiently waited till cooker cools down
Dalia Mango Pudding/Kheer

Dalia Mango Pudding/Kheer

Here I used barley Dalia/broken wheat- alternatively any kind of broken wheat can be used. Dalia/lapsi/cracked wheat-1/4cup
DALIA UPMA

DALIA UPMA

Dalia is actually broken wheat which is made from whole raw wheat kernels crushed or cut into small pieces
Dalia or Broken wheat idli

Dalia or Broken wheat idli

This time I want to give a try making idli with dalia( broken wheat or cracked wheat). Dalia is one of the healthiest food which is rich in fibre, high in protein, and low in fat
Dalia Upma

Dalia Upma

Dry roast dalia and keep it aside. If dalia is still not cooked, add more water and pressure cook it for one more whistle
DALIA KHICHADI / LAPSI KHICHADI

DALIA KHICHADI / LAPSI KHICHADI

Dalia / lapsi / broken wheat / cracked wheat. Wash together the dalia and moong dal, drain and keep. Now add in the washed dalia and mix it well into the veggies
Dalia/ Cracked wheat pudding

Dalia/ Cracked wheat pudding

100 g (3. 5 oz) of hard red winter wheat contain about 12. 6 g (0. 44 oz) of protein, 1. 5 g (0. 053 oz) of total fat, 71 g (2
DALIA N DRY FRUIT LADOO

DALIA N DRY FRUIT LADOO

These Dalia n Dry fruit Ladoos were made a few days back as a part of a celebration at home. This is definitely not a family recipe, I hardly remember dalia [cracked wheat] been ever featuring on my mom's monthly ration list